CrossFit Performance is school of ELITE FITNESS . We utilize CrossFit as our primary training method, and focus our students on optimizing physical competence in each of 10 recognized fitness domains (Cardio-respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.) The stimulus provided is always varied and the results are dramatic. The atmosphere is one of support and mateship to anyone willing to put in the work.
Open your mind to the possibilities of what you can achieve . The only limitation to what you can become …is you!
Level 2
In the past 18 months, I’ve had the chance to visit roughly a dozen other Crossfit boxes. I know for sure what others know intuitively – you have something special at BK Athletics. The programming not only keeps us progressing as athletes but also holds us truly engaged and excited to enter the box, the nutrition advice is priceless, the coaches are energetic and skilled, and the community is certainly one-of-a-kind awesome. This place rocks and I’m glad to be part of it.
Ian (Macca) McDonald
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Steph Peckham has been doing classes for 2 months and she is pumped to have a crack. Her husband Grey will be throwing down also
The CrossFit Games Open is ON and registration has opened. For 5 weeks starting Feb 25- March 24th we will be doing it for EVERYONE at BKAthletics and any other box.
Register here and it will lead you into joining an affiliate link into ; CrossFit Performance and then join our team; BKAthletics
Last year we had 101 athletes registering and participating in the workouts and would love for you all to have a crack again. Those of you new to the game, its for EVERYONE more the merrier.We will be running the workouts as a 'Game Day Saturday' from 8am- 12pm and we invite you to bring your friends and family along for this super fun event.
What about.........
ITS THE NEXT LEVEL
Register today.
Percy - the young spunk of a man, is on the shortlist for the USA v Ireland Rugby League Test match on March 17th. Seventeen men will get picked for this game with another scheduled for July versus Japan in Honolulu.